Universal Gym » aerobics

Timetable changes w/c 4th April

admin — Wed, 30 Mar 2016 14:53:21 +0000

Firstly, we hope you all had a great Easter weekend.

There are just a few timetable changes to note next week due to the gym in the Enterprise Centre being booked:

Kids Ju-Jutsu – the 4pm classes on Monday and Wednesday will join with the class at 5pm instead
Aerobics – Monday’s 9.30am class will be held in the Tierney Street gym
Women’s Circuit Training – Wednesday’s 9.30am class will be held in the Tierney Street gym

Those changes only apply to next week (4th – 7th April).

If you’ve got any questions feel free to ask away and contact us.

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Christmas break coming up!

admin — Fri, 11 Dec 2015 09:34:48 +0000

Firstly, thanks to everyone who has attended our classes this year, we get great turnouts every week and it’s great fun. We hope you’re all enjoying it!

Before we break up for the Christmas holidays, we’ve got a kids Ju-Jutsu grading day on Saturday 12th December, 10am – 4pm, so don’t forget that!

Here are the LAST sessions before we take a break for the festivities and the FIRST dates back:

Kids Ju-Jutsu – 14th and 16th December (these will be our party nights with fun, games, prizes and party bags for all the kids!). Returning on Monday 11th January.

Adult Ju-Jutsu – Last class 21st December, starting back again on 4th January.

Kettlebells – Last: 21st December. Return: 4th January.

Cardio Kickboxing – Last: 16th December. Return: 4th January.

Aerobics – Last: 23rd December. Return: 7th January.

Circuit Training – Last: 23rd December. Return: 6th January.

Make the most of these last few sessions before Christmas, it’ll save you starting from scratch again in January!

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Welcome back to the women’s fitness classes!

admin — Thu, 05 Feb 2015 15:09:04 +0000

It’s been great to see you all back after the holidays and we had such a great turn out for January.

Hopefully, you all enjoyed the healthy treats I baked for you to try! Don’t forget, if you’d like a copy of the recipes, just ask me at any of the classes.

Let’s make February an even better month. I’m sure lots of you have 1st Communions, Confirmations, weddings or holidays coming up in the next few months, so start your workouts early and see what great results you can achieve!

Women’s circuit training is the ideal class for busy women – it’s a 30 minute all over body workout. For more information on our classes and prices, click here.

Hope to see you soon! Joan.

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