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	<title>Universal Gym &#187; aiki</title>
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		<title>Well done to all Adult Ju-Jutsu attendees</title>
		<link>http://universalfitnessstudio.ie/?p=265</link>
		<comments>http://universalfitnessstudio.ie/?p=265#comments</comments>
		<pubDate>Mon, 23 Feb 2015 16:40:30 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aiki]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ju jutsu]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[pad work]]></category>
		<category><![CDATA[throwing]]></category>
		<category><![CDATA[yellow belt]]></category>

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		<description><![CDATA[<p>What a brilliant class we had last week! There was great pad work and amazing grappling skills on show in what was a very tough sparring session. Congratulations to Deirdre, Ann Marie, Johnie and Liam on their promotion to orange belt, and Francis on his new yellow belt, after a great Aiki Ju-Jutsu workshop with [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://universalfitnessstudio.ie/?p=265">Well done to all Adult Ju-Jutsu attendees</a> appeared first on <a rel="nofollow" href="http://universalfitnessstudio.ie">Universal Gym</a>.</p>
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				<content:encoded><![CDATA[<p><a href="http://universalfitnessstudio.ie/wp-content/uploads/2015/02/Screen-Shot-2015-02-23-at-16.40.02.png"><img class="alignright size-medium wp-image-267" src="http://universalfitnessstudio.ie/wp-content/uploads/2015/02/Screen-Shot-2015-02-23-at-16.40.02-300x135.png" alt="Screen Shot 2015-02-23 at 16.40.02" width="300" height="135" /></a>What a brilliant class we had last week! There was great pad work and amazing grappling skills on show in what was a very tough sparring session.</p>
<p>Congratulations to Deirdre, Ann Marie, Johnie and Liam on their promotion to orange belt, and Francis on his new yellow belt, after a great Aiki Ju-Jutsu workshop with Hanshi Martin.</p>
<p>See you all this week when we will be working on throwing techniques and short stick Kata.</p>
<p>The post <a rel="nofollow" href="http://universalfitnessstudio.ie/?p=265">Well done to all Adult Ju-Jutsu attendees</a> appeared first on <a rel="nofollow" href="http://universalfitnessstudio.ie">Universal Gym</a>.</p>
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