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	<title>Universal Gym &#187; break</title>
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		<title>Christmas break coming up!</title>
		<link>http://universalfitnessstudio.ie/?p=1527</link>
		<comments>http://universalfitnessstudio.ie/?p=1527#comments</comments>
		<pubDate>Fri, 11 Dec 2015 09:34:48 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[ju jutsu]]></category>
		<category><![CDATA[kettle bells]]></category>
		<category><![CDATA[kickboxing]]></category>

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		<description><![CDATA[<p>Firstly, thanks to everyone who has attended our classes this year, we get great turnouts every week and it&#8217;s great fun. We hope you&#8217;re all enjoying it! Before we break up for the Christmas holidays, we&#8217;ve got a kids Ju-Jutsu grading day on Saturday 12th December, 10am &#8211; 4pm, so don&#8217;t forget that! Here are [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://universalfitnessstudio.ie/?p=1527">Christmas break coming up!</a> appeared first on <a rel="nofollow" href="http://universalfitnessstudio.ie">Universal Gym</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Firstly, thanks to everyone who has attended our classes this year, we get great turnouts every week and it&#8217;s great fun. We hope you&#8217;re all enjoying it!</p>
<p>Before we break up for the Christmas holidays, we&#8217;ve got a kids Ju-Jutsu grading day on Saturday 12th December, 10am &#8211; 4pm, so don&#8217;t forget that!</p>
<p>Here are the LAST sessions before we take a break for the festivities and the FIRST dates back:</p>
<p>Kids Ju-Jutsu &#8211; <strong>14th and 16th December</strong> (these will be our party nights with fun, games, prizes and party bags for all the kids!). Returning on Monday <strong>11th January</strong>.</p>
<p>Adult Ju-Jutsu &#8211; Last class <strong>21st December</strong>, starting back again on <strong>4th January</strong>.</p>
<p>Kettlebells &#8211; Last: <strong>21st December</strong>. Return: <strong>4th January</strong>.</p>
<p>Cardio Kickboxing &#8211; Last: <strong>16th December</strong>. Return: <strong>4th January</strong>.</p>
<p>Aerobics &#8211; Last: <strong>23rd December</strong>. Return: <strong>7th January</strong>.</p>
<p>Circuit Training &#8211; Last: <strong>23rd December</strong>. Return: <strong>6th January</strong>.</p>
<p>Make the most of these last few sessions before Christmas, it&#8217;ll save you starting from scratch again in January!</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://universalfitnessstudio.ie/?p=1527">Christmas break coming up!</a> appeared first on <a rel="nofollow" href="http://universalfitnessstudio.ie">Universal Gym</a>.</p>
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