Universal Gym » kata wanshu http://universalfitnessstudio.ie Universal Gym Mon, 25 Sep 2017 11:35:54 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.5 Coming up in Ju-Jutsu… http://universalfitnessstudio.ie/?p=247 http://universalfitnessstudio.ie/?p=247#comments Thu, 05 Feb 2015 15:20:25 +0000 http://universalfitnessstudio.ie/?p=247 It’s great to see so many new students at our Ju-Jutsu classes on Mondays and Wednesdays, especially the new group of teenage girls and boys that have joined – you’re all picking it up so quickly! This week, we will be working on pad work, combinations of knees, elbows, punches and kicks, and power kicking. […]

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]]> Adult Ju-JutsuIt’s great to see so many new students at our Ju-Jutsu classes on Mondays and Wednesdays, especially the new group of teenage girls and boys that have joined – you’re all picking it up so quickly!

This week, we will be working on pad work, combinations of knees, elbows, punches and kicks, and power kicking.

We will also be practicing our grappling techniques and working on locking techniques from the syllabus.

We will finish our sessions this week on Kata Wanshu and short stick techniques.

Keep up the good work, you’re all getting closer to your next grades! Nigel.

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