
If you’re heading to the National Powerlifting Championships this weekend, we’ve put together a few useful directions and links to help you out. If you’re coming from the Dublin direction, find directions for the motorway here, and via the N2 here. If you’re coming from the Belfast direction, find directions for the motorway here, via the […]
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We’re sure you’re all ready for the Championships in Ardee this weekend. There’s probably a few last minute things you want to know. We’ll be feeding in lots of information into our Facebook page over the next few days, so ‘Like’ us and keep checking there. If you need any more information or if there’s […]
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No need to bring a packed lunch for the upcoming Irish Drug Free Powerlifting Association (IDFPA) National Powerlifting Championships as there will be plenty of fresh food available throughout the event. Here’s what’s on the menu:
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There are less than two weeks to go until the IDFPA National Powerlifting Championships in Ardee, on 15th & 16th August. The build up is on, and we’re really looking forward to a great sporting weekend. If you still happen to be looking for accommodation for the Sunday night, we have teamed up with the […]
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Since we last brought you information about the IDFPA National Powerlifting Championships in Ardee on 15th and 16th August, we’ve got a few more details to share with you. We’re expecting over 250 competitors across the weekend, so it’s going to be huge. If you have any questions or requirements, please be sure to let […]
Continue Reading...Kids Ju-Jutsu Summer Break
- 16
- Jul

It’s been another great year for kids Ju-Jutsu at Universal Fitness Studio. It’s coming to an end, but there’s still more to come in the next couple of weeks! The last classes for this term are on Monday 27th and Wednesday 29th July. During those sessions, we’ll be handing out trophies to those who have […]
Continue Reading...Stranger Danger
- 19
- May

You might have noticed recently that there are a lot of stories and videos circulating online about attempts by strangers to snatch children. ‘Stranger Danger’ has always been something that children should be aware of, but with continuing reports of abduction attempts, it’s more important than ever to teach children the dangers of talking to […]
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We’re delighted that the IDFPA National Powerlifting Championships are coming back to Ardee on 15th and 16th August. Last time, there were over 110 competitors, which was a great turnout. This year is expected to be even better with up to 400 competing over the weekend. The sport has seen a sharp rise of interest […]
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After the great success of our last Kids’ Ju-Jutsu competition, we’re pleased to announce the next one. On Sunday 24th May, we’ll hold the competition – we hope to see you all there. We’ll post further details nearer the time. If you’d like to have a look at how the last one went, there are […]
Continue Reading...Successful Masterclasses!
- 06
- May

It was great to see so many at our recent Ju-Jutsu masterclass workshops. Everyone performed so well and hopefully you picked up loads of new techniques. We will be working hard on new weapons skills over the next few weeks, so we hope to see you all at the classes. It’s always good to learn […]
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