Category Archives: Uncategorized

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Homemade guacamole

This versatile avocado dish is light and lovely served with some carrot, pepper and celery sticks. It’s also really nice as an accompaniment to fajitas. Avocados are full of fibre and healthy fats so it’s great to include them in your diet. Ingredients 2 avocados 1 small garlic clove, crushed Juice 1 lime (or to taste) Drizzle of […]

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Success at the WOMAA World Championships

  The atmosphere was incredible when the World Organisation of Martial Arts Athletes met for the 2017 World Championships. Making the journey from Ardee to Dublin was a great group from the club, who had really put the effort in during the lead-up to the tournament and had been training hard. And all that effort wasn’t in vain. Our […]

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