Tag Archives: lunch

Simple Salmon Dinner

As cliche as it sounds, here’s is a delicious but nutritious dinner that’s also simple to make. The salmon provides you with enough Omega-3 fatty acids and also packed with protein, B vitamins and 100% of your recommended daily intake of vitamin D. Sweet potato is a good weekday alternative to potatoes, and the broccoli will add an […]

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Powerlifting Championships – What’s on the Menu?

No need to bring a packed lunch for the upcoming Irish Drug Free Powerlifting Association (IDFPA) National Powerlifting Championships as there will be plenty of fresh food available throughout the event. Here’s what’s on the menu:

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